Loudoun County, Va. — Carrying your stress in your neck? Stress, lack of sleep and increased activity can create tension in…
Browsing: Wellness
Loudoun County, Va. —A twinge in the knee or some minor pain in this joint is easy to brush off…
Loudoun County, Va. — We use the word “strength” all the time but what does it actually mean? Lifting more…
Loudoun County, Va. — Many of us have experienced a headache at one point or another, and some of us may…
Loudoun County, Va. — The shoulder is probably the most unstable joint in the entire body. The shoulder complex is the…
Loudoun County, Va. — Shoulder impingement is a common shoulder problem in both athletes and the general population. What causes…