Loudoun County, Va. — Cross training. What is it and why is it important? If you follow the headlines of…
Browsing: Wellness
Loudoun County, Va. — Knee discomfort and injuries are common reasons patients come to physical therapy. The number one complaint…
Loudoun County, Va. — Muscles are like rubber bands and they need to be stretched DAILY. When muscles are tight,…
Loudoun County, Va. — Back pain can happen in ALL age groups, though we often think of this in older…
Loudoun County, Va. — Physical therapists see a lot of hip problems. These injuries range from bursitis to fractures to…
Loudoun County, Va. — Have you ever had pain in your foot or heel? Maybe taking those first few steps…